HIP’N'THIGH
The new and exciting Hip'N'Thigh Conditioning workout is coming to a fitness club near you. Brought to you by National Fitness Presenter Lisa Cuerden.
What is the Hip’n’Thigh?
The Hip’n’Thigh workout is the exciting new trend about to sweep the UK, it is fantastic for Group Exercise, 1-1 Personal Training and your own home workouts. Ever tied a dynaband around your ankles to add more resistance to your workout or to increase the intensity of an exercise? This has been revolutionised so that finally there is a product specifically designed for this; the Hip’N’Thigh!
Benefits:
- Provides great circulation and fat burning in hips, thighs, bottom and core.
- Reduction in cellulite - Shaping and sculpting the legs/bottom/hips/core
- Promotes the strengthening of joints, tendons and muscles.
- Improves overall stability and balance
Group Exercise Instructors / Personal Trainers
- A new tool to use in your conditioning classes, aerobics, aqua, circuits, pilates, yoga or add something different to your ZUMBA classes.
- Great for 1-1 personal training for rehab or add to any clients session to make it more challengin
General Public / Fitness Enthusiasts
- Learn how to use the hip’n’thigh for your own personal workouts at home.
- Come to a fun filled afternoon that will challenge your body in a different way and get you awesome results
Timetable of the Day:
Masterclass
1) Hip'n'Thigh Aerobics and Tone Masterclass
2) Hip'n'Thigh Circuits Masterclass
3) Hip'n'Thigh Fitness Yogalates
Big Discounts on: Individual Hip'N'Thighs, Bags of 20 Hip'N'Thighs, DVDs on the day. £25 per person
To book Lisa for a Hip’N’Thigh Masterclass at your club or if you are interested in attending one of the days on the Events page send Lisa a message via the Contact page.
