Workshops

Candlelight Yin Yoga Class – A Journey Through The Chakras

When: Friday 1st December 2017
Time: 18.00-19.30
Where: David Lloyd Leisure, Oxford

Join Lisa for an evening of pure self indulgence as she takes you on a yoga journey to relax, release and let go of stress, pain and anything that’s not serving you right now.

The yoga studio will be filled with beautiful candles, mats, blankets and cushions, Lisa will not only help you to release and open those areas of restriction in your beautiful bodies but also help you understand a little more about the spiritual side of yoga.

No previous yoga experience is necessary – the class will be focusing on relaxing and releasing rather than putting your body through a physical vinyasa practice.

It will involve a mixture of yoga poses and meditation.

Open to members and non-members.

Cost:
Members: £13 per person
Non-Members: £16 per person

To book please contact Lisa: lisa@lisacuerden.com