You can join me LIVE in person at Flow State, Hove weekly and once a month in Oxford on a Wednesday evening 18.00-19.00 - BOOK HERE

You can also join me 3/4 days a week ONLINE - for more information see YOUR. home yoga studio.

Monday

07.00-07.45 or 18.00-19.00 Vinyasa Flow - ONLINE

Tuesday

08.00-08.30 Power Yoga Express - ONLINE

09.30-10.30am Energising Flow - Flow State, Hove BOOK HERE

Wednesday

18.00-19.00 Vinyasa Flow - Horspath Hub - OPEN TO ALL (once a month) BOOK HERE

Thursday

07.15-07.45 Morning Energising Flow - ONLINE

Friday

08.15-09.00 Yoga Stretch - ONLINE

Saturday

10.30am-12.00pm Dynamic Flow - Flow State, Hove - BOOK HERE