with Lisa Cuerden
Date: Saturday 10th August 2019
Join Lisa in Thrupp for an incredible retreat day full of everything you could wish for.........
Location: Manor House, Thrupp, Oxfordshire
Cost: £110.00 per person
Schedule for the day:
08.30-09.00am - Opening Circle
09.00-10.30 - Vinyasa Yoga Flow with Lisa
11.00-12.00 - Vegan Brunch
13.00-14.00 - Movement Meditation with Maude Hirst
14.00-16.30 - Free time - walk/relax in the outside space, if the sun is shining we have access to an outside pool just 10 minutes down the road
15.00-16.00 - Vegan Snacks will be provided
16.30-18.00 - Yin Chakra Yoga with Lisa
18.15-19.30 - 2 Course Vegan Meal
19.30-20.30 - Kirtan with Becky Harris
20.30-21.00 - Closing Circle
All meals and snacks are created by Naturally Sweet Oxford.
I will be assisted on retreat by Joe Houze and Maude Hirst. Isabel Shenton of Lemon and Ginger Wellbeing will be available for treatments.
I only have 12 spaces available so get in touch to book yours.
BOOK YOUR PLACE BY EMAILING ME